From Broken Bones to Full Mobility: How These Exercises Saved My Life—and Can Change Yours

45 years ago, I was told I would never walk unaided again. My right ilium wing was split in half after a severe accident, and Western doctors offered no hope except lots of surgery and a wheelchair. That should have been the end of my active life—but it was just the beginning.

I was in the Orient at the time, where an Oriental doctor quietly challenged that prognosis. “If you're willing to put in the work,” he said, “I know exercises that can help you walk again.” I took him seriously. I spent a year practicing his extremely precise and detailed exercises daily—through buckets of sweat, dwindling pain, and stubborn persistence, I did walk again. I ran. I fought. I lived.

That was my first encounter with these incredible detailed and precise exercises it changed everything.

Years later, I was in another serious accident. A motorcycle fall crushed the ball of my shoulder socket and mangled my left thumb beyond recognition. Again, doctors said I'd never regain proper movement. But again, I combined the best of modern surgery with the ancient exercises of my oriental doctor. After six months of intensive work, I had use of both. Within two years, I had full mobility again, the exercises had performed yet another miracle.

Today, I’m 68 years old. I live, move, and train like someone 20 years younger—because I’ve applied what I learnt and westernised it. I hold a PhD, an MBBS and have worked in the medical and health industry for over 40 years as a professional researcher, a clinical Psychologist and a health practitioner.

I’m a rebel with the scars and experiences to back it up. I’ve spent decades helping others recover from what seemed “impossible”—patients, Kung Fu students, and everyday people who wanted to reclaim their health and movement have witnessed these miraculous effects for themselves..

But a warning: These exercises are extremely rare. Many mimic the movements without understanding the depth of the practice. The precision and details needed for them to perform their miraculous transformations. They have certificates—some bought cheaply—but no real life journey.

You want the real deal? Ask your teacher for their story. Ask where they learned. Ask what they’ve overcome. If they don’t have a journey to share, be cautious.

I do this work because I’ve lived it—and I can teach you to do the same. You too can be one of the thousands who were lucky enough to learn this when they needed it most.

Dr Paul Butler PhD MBBS